Waging war against unwanted pockets of fat is maddening. Bulges that just won’t go away with diet and exercise can make you want to throw in the towel. Instead of giving up the good fight, consider freezing away the fat with CoolSculpting. In just 35 minutes, without any incisions or anesthesia, this noninvasive fat elimination treatment can reduce area fat by 20-25%.
While CoolSculpting can be the secret weapon in your fight against fat, your battle doesn’t end in the doctor’s office. There are also several things you can do to maximize your results once the treatment is over. The experts at Mirror Mirror Beauty Boutique recommend:
1. Massage
You may be surprised when your provider begins to massage the treatment area after your CoolSculpting session is finished. Gently manipulating the frozen tissue will warm the area and get the blood flowing. Although the vigorous kneading may be slightly uncomfortable, it will only last for about five minutes. Just remember, massage immediately after a CoolSculpting treatment has been proven to improve fat reduction in the area.
2. Diet
The fat cells that are eliminated with CoolSculpting do not return, but for the best results, you will want to make sure the surrounding fat cells do not get larger over time. Make the commitment to eliminate processed food from your diet. Fill your plate with fresh fruits, vegetables, whole grains, and proteins while skipping the late night, sugary snacks. You will be happier with your CoolSculpting results as your overall appearance improves.
3. Exercise
A consistent exercise routine is good for your heart, your body, and your mind. With the initial boost from CoolSculpting, now is the ideal time to get back on a regular exercise schedule. Do what feels best for you, whether that means spin classes, hot yoga, running, or weight lifting. You will be happy to see the results from CoolSculpting look even better and last years longer with the addition of a consistent workout routine.
4. Water
Your body needs water – and lots of it – to function at its peak. A hydrated body is also better at flushing away wastes and toxins. Drink plenty of water over the weeks and months following your CoolSculpting treatment, giving your body the added boost of hydration. Your skin, muscles, and organs will thank you.
5. Repeat Treatment
One CoolSculpting session provides significant results and can greatly improve your appearance. When the results from a single treatment are not enough to achieve your personal goals, a second CoolSculpting session may be the answer. Depending on your unique situation, a second treatment can be performed soon after the first. This will help to maximize your results by getting into the deeper layers of fatty tissue. Mirror Mirror Beauty Boutique is Houston’s top source for CoolSculpting treatments. We also offer our patients the option of Dual Sculpting, treating two areas in one sitting, for double the results in half the time. To schedule your complimentary CoolSculpting consultation, call Mirror Mirror Beauty Boutique at 832.975.0604.
As Houston’s premier Beauty Boutique, Mirror Mirror is overseen by one of Houston’s Top Board Certified Plastic Surgeons, Paul Vitenas, Jr., M.D., F.A.C.S. Together they are focused on helping you achieve natural looking aesthetic results, in a relaxing spa environment.
